As a senior at Wellesley College, this academic year feels like both a culmination of all my hard work and a time to prepare for what’s next. The transition from a relaxed summer schedule to the structure of classes and campus life has its challenges, but it’s also exciting. I’m taking courses in both education and psychology, and it’s been fascinating to see how these two fields intersect and enrich my perspective. At the same time, I have been applying to graduate school and am working to prepare myself for life after Wellesley.
The start of the academic year can be overwhelming, especially with the pressure of senior projects and the looming question of what comes next. One thing I’ve learned is the importance of self-care and being mindful of my own limits. It’s tempting to try to be involved in everything during this last year, but maintaining a healthy balance is crucial.
I’ve made it a point to carve out time for activities that help me recharge — whether that’s a walk around Lake Waban, yoga, or simply catching up with friends over iced coffee. These moments of relaxation are not just breaks but are necessary for maintaining focus and energy throughout the semester.
Here are a few strategies that have helped me find equilibrium between my academic and personal life:
- Set Clear Priorities: With multiple commitments, it’s important to know what’s non-negotiable each week. I start by listing my top academic and personal priorities, which helps me stay on track.
- Schedule Downtime: It might seem counterintuitive, but scheduling downtime is key. Blocking out time for hobbies or simply doing nothing prevents burnout and keeps me motivated.
- Create a Support Network: Leaning on friends, professors, and academic advisors has been essential. Talking through challenges or just having someone to listen to has made a world of difference in navigating senior year’s ups and downs.
Until next week,
Anna Tutek
