Hi all, In today’s fast-paced world, the term “self-care” gets thrown around a lot. It’s often associated with face masks, bubble baths, and treating yourself to a fancy coffee. While those things can be great, self-care is more than that; it’s about maintaining your well-being in ways that truly nourish your mind, body, and soul. For today, we’re going to…
Tag: Relaxation
‘Twas the Week Before Spring Break
Hi all, The week before spring break is a total mess. Everyone’s barely holding it together, running on dining hall coffee, stress, and sheer determination. We’re drowning in last-minute assignments, but mentally? Already on vacation. 😎 Some people are jetting off to the beach, ready to live their best lives in the sun. Others are heading for the mountains, hoping…
The Best New Shows to Stream
Hi all, It’s somehow March…What? And spring break is almost here, but let’s be real—there’s always time to kick back and binge some great TV. This month, streaming services are dropping some seriously exciting new shows, from superhero action to juicy dramas and laugh-out-loud comedies. No matter what you’re into, there’s something worth adding to your watchlist. Here’s what you…
Counting Down to Spring Break: A Much-Needed Reset
Hi all, As the days get longer and the temperatures start to rise (even if just slightly), there’s one thing on my mind: spring break. After a busy semester filled with classes, assignments, and all the other responsibilities that come with college life, the thought of a well-earned pause is enough to keep me motivated through midterms and endless to-do…
The Week Before Thanksgiving Break: Anticipation and the Promise of Rest
Hi all, As the days tick down to Thanksgiving break, there’s a palpable buzz in the air. Conversations around campus are filled with travel plans, family traditions, and favorite holiday dishes. The week before break feels like the final push before a much-needed pause—a chance to step off the treadmill of lectures, assignments, and meetings, even if only for a…
Looking Forward to Thanksgiving Break: Family, Friends, and New Adventures
Hi all, With Thanksgiving break just around the corner, I find myself looking forward to everything it brings—time to relax, moments to reconnect, and the chance to be with the people who matter most. After a busy semester, I can’t wait to leave the textbooks behind for a while, head home, and just enjoy each day as it comes. Coming…
Facing Setbacks and Pushing Ahead
Hi all, As a student athlete, sports have been a major part of my identity and experience at Wellesley and even before. However, setbacks are a part of life, even for student athletes. While minor injuries can be frustrating setbacks, they don’t have to derail your progress. Here’s how to stay positive and make the most of your recovery time…
Fall Break: A Time for Rest, Relaxation and Running!
As the air turns crisp and the leaves transform into the pretty shades of red and gold, there’s a special excitement in the air for the upcoming fall break. For me, this year is extra special—my last fall break as a senior in college. It’s a time to step back from the whirlwind of classes, assignments, and campus life to…
Happy April!
Hi all! Can you believe it is April?! I certainly cannot! We are in the home stretch of classes and coursework to keep up with. I for one have been feeling some of the effects of burnout and thought it was only fitting that we talk about how to recognize and address feelings of burnout when in the busiest time…