Hi all, Winter break was a magical time—a time to pause, reflect, and reconnect with the people and activities that ground us. For me, this year’s winter break was a much-needed opportunity to step back from the busy rhythm of college life and embrace everything that makes home so special. From rediscovering my stride in running after an injury to…
Tag: rest
Post-Thanksgiving Reflections: Rest, Relaxation, and Resetting for Finals
Thanksgiving break came and went, but it left me with memories to savor and energy to carry me through the whirlwind of finals season. This year, I was lucky to experience something truly special: a trip to the Dominican Republic with my boyfriend’s family. It was the perfect mix of adventure, connection, and rejuvenation, and I couldn’t be more grateful.…
The Week Before Thanksgiving Break: Anticipation and the Promise of Rest
Hi all, As the days tick down to Thanksgiving break, there’s a palpable buzz in the air. Conversations around campus are filled with travel plans, family traditions, and favorite holiday dishes. The week before break feels like the final push before a much-needed pause—a chance to step off the treadmill of lectures, assignments, and meetings, even if only for a…
Facing Setbacks and Pushing Ahead
Hi all, As a student athlete, sports have been a major part of my identity and experience at Wellesley and even before. However, setbacks are a part of life, even for student athletes. While minor injuries can be frustrating setbacks, they don’t have to derail your progress. Here’s how to stay positive and make the most of your recovery time…
Rest and Relaxation
College can be stressful. You have all these things to turn in on time, away from home, new people, and if you as unlucky as I was the first semester, and 8:30 class. *gasps* At Wellesley is where I came across the idea of self-care. Essentially taking care of yourself when you feel stressed out. Or doing so regularly to maintain a happy mind. The…